Friday, July 25, 2008

Why brown rice is better than white rice

Although brown rice and white rice have the same amount of calories, carbohydrate, fat and proteins, brown rice is the more nutritious of the two: it has several vitamins and dietary minerals that white rice does not have. Brown rice is unprocessed (un-milled/partly milled) rice that still retains its outer layer (the husk), ... more>>

No comments:

Post a Comment