Chrysanthemum tea made from the plants flowers is beneficial for the blood and its circulation, as well as preserving vitality. It also helps with sinus congestion and high blood pressure, and at the same time detoxifies the blood and calms the nerves.
Juice from raw, finely grated lotus root, in small doses can be used to treat lung0related aliments such as coughing and asthma. Lotus root tea is also able to relieve cough as well and lotus seeds not only increase energy and vitality, but also aids in digestion.
The rose has a long history of being used in folk remedies, especially for skin care. Although it is suitable for all skin types, it is in particular very good for dry, sensitive or aging skin. The fruit of the rose plant – rose hip – is an excellent source of vitamins (A, B3, C, D and E). In its tea form, rose hips are good for easing infections, especially that of the bladder.