Thursday, October 23, 2008

Natural Sleep Aids

It seems that many people are taking prescription sleep aids these days. Are natural sleep aids a viable alternative?

Between the economy, the election, violence, and other issues of living the world is full of stressful situations and it may leave you staring at your bedroom ceiling long after that last sheep has been counted. According to the commercials on television and in magazines the only thing you need to do is to try OTC sleep aids (over-the counter) or even prescription sleep medications. Are these chemical and synthetic substances really... more>>

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